Bitter Guard Thokku (300gms)

BITTER GOURD THOKKU

NUTRITION INFORMATION
(Approximate values per 100g)

• Energy: 193.00 K.Cal

• Calcium: 240.00 g

• Crude Protein: 3.22 g

• Carbohydrate: 30.69 g

• Crude Fat: 6.43 g

• Sodium: 3.40 g

• Iron: 10.00 g

Ingredients:
Bitter gourd, Iodised Salt,
Red Chilly, Jaggery, Edible Oil, Tamarind,
Mixed Spices, Asafoetida, Without Garlic.